Mrs. Graves' 4th Grade Class Did Laughter Yoga With Dr. John GarrettPublished by liz.porter on Mon, 11/06/2017 - 14:08
Dr. John Garrett is a certified Laughter Yoga instructor. He is also the parent of one of my students. We enjoyed learning something entirely different! Laughter Yoga helps to improve circulation, increase breathing and oxygen flow, stimulate acupressure points, release healing endorphins, enhance relationships, elevate positive mood levels, and increase one's joy thoughout the journey of life!